Aikido for Children
With great excitement we have entered summer holidays. It’s been a pleasure to see Inori’s students’ commitment to train hard even during the heatwaves! Aikido is all about creating a warm, safe and creative place in which this peaceful martial art can be made accessible and fun for everyone, in particular for children. Aikido is full of benefits for our juniors and a great accompaniment to learning! Practising Aikido on regular basis helps children in gaining self-confidence and self-respect, developing concentration and focus, releasing stress, becoming more flexible, developing emotional intelligence and resilience, being more calm, happy and grounded.
Top 10 benefits of Aikido for children:
- Improves flexibility and strengthens the body
- Improves concentration, cooperation and coordination
- Increases self-esteem
- Gives tools for stress management
- Helps imagination and creativity
- Improves social interaction
- Enhances body and space awareness
- Teaches responsibility and discipline
- Teaches children to enjoy the present moment
- Improves the quality of children’s life
Anyone age 7+ is welcome! In our Aikido sessions everyone is encouraged to train to the best of their ability. We are also happy to try to cater for any disorders like ASD and ADHD as well as any disabilities. Now it is your time, we are here for you! Join us and change your life for the better, physically, mentally, and spiritually. Booking not required, free trial, bring along a friend or a family member if you wish!
Regular classes run at Woolpit Village Hall on Monday and Thursday nights, 7-9pm. Our instructors are Coach Level 1 and 2 qualified, DBS checked, and First Aid qualified.
For any queries please contact us at: 07793 658 748 / email: inoridojo@yahoo.com Facebook: @Inori Dojo Website: https://inoridojo.wixsite.com/aikidosuffolk