Charity to stage free outdoor yoga session in Christchurch park

A POPULAR Suffolk yoga instructor has joined forces with charity Ormiston Families, to present a one-off outdoor yoga session to boost mental health and wellbeing.

On Monday 16 August, between 12.30 and 1.30 pm, Diana Malone will lead the special event at the old bowls green, Christchurch Park, Ipswich.

The free event is one of a number of events and activities being carried out by Ormiston Families within its 40th anniversary year.

Georgia Clark, from the charity, said: “Physical and social wellbeing really is so important and as an organisation, we see what a huge difference it makes to people’s confidence and resilience when they engage in activities that benefit their mental health.

“We urge people of all abilities to join in this free fun hour-long session.”

To book, go to https://www.ormiston.org/yoga-wellbeing-session/

Ormiston Families covers Norfolk, Suffolk, Cambridgeshire, Essex and Bedfordshire.

Activities set to be held in the campaign year, include:

  • A Brighter BBQ – Host a fundraising BBQ between 23 July & 31 August
  • The Whole Hog – An opportunity to join a team of 40 to take part in this popular obstacle event on 10 October
  • In conversation with Justine Picardie – a special event where the author will discuss her new book Miss Dior. It takes place on 2 September.
  • Walk with a Fork – returning on 5 September, this great fun foodie event will be staged at Helmingham Hall and promises to be better than ever.

You can see more about Ormiston Families’ 40th anniversary celebrations and other events which will feature throughout the coming year, by going to www.ormistonfamilies.org.uk.

Ewan Graham Art

“Unconstrained Retrospective – Defying Categorisation” I’m delighted to announce an exciting inaugural major solo exhibition in Suffolk, featuring original oil paintings and limited-edition Giclee Prints.

Read More...

Got a story to tell or News to Share?

Contact the editorial team by emailing editorial@intouchnews.co.uk

Note: To be included for consideration in print, editorial must reach us no later that the 10th of the month.